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Kilimanjaro climbing helpful

Kilimanjaro climbing helpful tips

Mount Kilimanjaro climbing and trekking expeditions.

Plan Kilimanjaro climbing ahead and get expert advise.

Climbing and trekking expedition, an exercise and fun adventure for any normal physically fit person with some $.

Mountain Trekking, climbing information and techniques.

The highest peak and most famous mountain in Africa, scaling the peak of Mount Kilimanjaro is a heavy challenge, more from the rigours of altitude than the actual difficulty of the hike itself. The climb, which takes on average five days (you’re more likely to reach the top if you pace yourself), takes hikers through thick forests and alpine grasslands, desolate rockface and brilliant white glaciers.

Kilimanjaro. The name itself is a mystery wreathed in clouds. It might mean Mountain of Light, Mountain of Greatness or Mountain of Caravans. Or it might not. The local people, the Wachagga, don't even have a name for the whole massif, only Kipoo (now known as Kibo) for the familiar snowy peak that stands imperious, overseer of the continent, the summit of Africa.

Kilimanjaro, by any name, is a metaphor for the compelling beauty of East Africa. When you see it, you understand why. Not only is this the highest peak on the African continent; it is also the tallest free-standing mountain in the world, rising in breathtaking isolation from the surrounding coastal scrubland – elevation around 900 metres – to an imperious 5,895 metres (19,336 feet).

Kilimanjaro is one of the world's most accessible high summits, a beacon for visitors from around the world. Most climbers reach the crater rim with little more than a walking stick, proper clothing and determination. And those who reach Uhuru Point, the actual summit, or Gillman's Point on the lip of the crater, will have earned their climbing certificates.

And their memories.

But there is so much more to Kili than her summit. The ascent of the slopes is a virtual climatic world tour, from the tropics to the Arctic.

Even before you cross the national park boundary (at the 2,700m contour), the cultivated footslopes give way to lush montane forest, inhabited by elusive elephant, leopard, buffalo, the endangered Abbot’s duiker, and other small antelope and primates. Higher still lies the moorland zone, where a cover of giant heather is studded with otherworldly giant lobelias.

Above 4,000m, a surreal alpine desert supports little life other than a few hardy mosses and lichen. Then, finally, the last vestigial vegetation gives way to a winter wonderland of ice and snow – and the magnificent beauty of the roof of the continent.
Climbing Mt. Kilimanjaro is the highlight of most visitors’ experiences in Tanzania. Few mountains can claim the grandeur, the breathtaking views of Amboseli National Park in Kenya, the Rift Valley, and the Masaai Steppe, that belongs to Kilimanjaro. Hiking on the ‘rooftop of Africa’ -- the highest point on the continent at 5896 metres -- is the adventure of a lifetime, especially because, if paced well, everyone from seasoned trekkers to first-time enthusiasts can scale the snowy peak.

There are 6 routes to follow when climbing mount kilimanjaro and they will lead you to the summit. The Easiest route is Marangu, followed by Rongai. Other routes are a bit challenging.

Marangu route is very famous and hence very travelled and for 5 days only any one can reach Uhuru peak. Marangu route gets more visitors. The less travelled routes are more scenic, beautiful but a bit challenging, hence they need 6 days or more. These Scenic and beautiful routes are Machame, Shira, Londrosi/Lemosho and Umbwe. When planning and booking for kilimanjaro trekking trip, then tell us to send you more details.

Important things that Help you Reach Mount Kilimanjaro Summit.

-Climb slowly to increase your acclimatisation time and maximise your chances of reaching the summit.
To avoid altitude sickness, allow a minimum of five nights, preferably even more for the climb. Take your time and enjoy the beauty of the mountain.

-Use Mountain Climbing Outfitter (Tour Operator) which is licensed. The Legal company have employed Well trained and experienced Mountain Guides. These Professional Mountain Guides are trained and licensed by Mount Kilimanjaro National Park Authority. They understand all safety conditions in the Mountain for care taking of Tourists.

-There are also Mount Kilimanjaro Rangers, these are employed by Tanzania National Parks and they work hand in hand with Mountain Guides mentioned above in cases of Rescue if any case arises.

-Since these Mountain Guides are well trained and experienced, please trust them for your safety. Listen to them and will enable you reach Mount Kilimanjaro summit. These Guides are Friendly and will tell you various stories and knowledge about Mount Kilimanjaro, they are so friendly.

-Take Enough Bottled Water with you. Water is very important. Kilimanjaro Travel and Safari Adventure Services will buy mineral Bottled Water enough for you.

-Also Chocolate and Biscuits with Glucose will help you on Summiting day. Kilimanjaro Travel and Adventure Safaris will provide you with all these plus Rich enough food, including vegetables and Fruits. Our Porters and cooks will take care of you on Supervision of Guides.

-First Aid Knowledge and KIT is very essential. Our Mountain Guides and Porters are well equipped.

-We have enough Facilities to handle a traveling group from 2 people up to 48 people.

-Our Professionalism, experience and Reliability always is keeping improving as we serve more customers. Our % success is increasing as Many Tourists are satisfied with services and meet their dreams of going to Mount Kilimanjaro summit.

We wonder what is your plan, budget, time, opinions and if you have any worry!!!

We are always read to make sure we meet all what you need.

Please send us email for free price quotations, services and we give you chance to compare with others. How ever our services are not the cheapest as we make sure you get quality services and reach your Life time Goals.

Climbing Mount Kilimanjaro is a life time adventure and meeting your Dream is a Must!

Things to Bring

There are no mountaineering or outdoor outfitters in Tanzania, so when preparing for a trek in the country, keep in mind that you’ll need to bring most of your own gear. Sleeping bags, good hiking boots, many layers, and waterproof outer clothing is essential for keeping warm and comfortable at high altitudes. Bring a few refillable plastic water bottles and a good day pack as well -- although porters will carry the heavier equipment, you’ll want to have a few things easily available throughout the day. Although a comprehensive packing list of essentials difficult to find in the country is listed in ‘What to Bring,’ here’s the trekker’s list with special emphasis on what you’ll need when on a climb:

· A lightweight camera that you can carry easily and access from your day-pack, with plenty of film

· A lightweight and versatile day-pack to carry water, camera, and important documents

· A durable refillable water bottle that you can easily access from your day pack

· A good insect repellent in a no-spill container

· A sunglasses with a good cord

· A photocopy of your passport, important phone numbers, credit cards, driver’s license, medical insurance, tickets, and contact number of who to phone in case of an emergency

· A good-quality, durable hiking boots, waterproof if possible, but definitely water-resistant

· A good hiking socks

· A waterproof outerwear fleeces and plenty of warmer layers that you can easily take on and take off during the climb

· A scarf, hat, and gloves for final night climbs

· A lightweight flashlight with extra batteries

· A low-temperature sleeping bag

· A pair of lightweight sandals or flip-flops for wearing once you’ve made it to camp

· A bathing suit for swimming in rivers and waterfalls

· A basic first aid kit of plasters, calamine lotion, ibuprofen, a non-mercury thermometer, immodium or other antidiahoreals, a good-quality lip balm, a sealed syringe in case of medical emergencies, anti malarial prophylactics, high-altitude drugs, and any prescription medication you are taking.

NOTE: How ever due to Luggage Restrictions on Airlines, you can hire some of the gears like boots, walking sticks, warm clothes, and sleeping bags.

For climbers on Mt. Kilimanjaro, the Kilimanjaro Guides Co-operative Society runs a small shop inside the Marangu Gate of the national park, where visitors can pick up a few things before they start their climb. Be forewarned, however, that although items are usually available for a price, their stock and prices fluctuate, and it is far better to arrive prepared.

BOOK YOUR KILIMANJARO TOUR WITH PROFESSIONALS, RESERVE NOW.

Email: kilitravel2002@gmail.com

kilimanjarotravel@yahoo.fr

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Climbing kilimanjaro trips

Mount Kilimanjaro climbing trips everyday.

Kilimanjaro trekking expeditions private tours or groups.

Best Kilimanjaro climbing season, routes and equipments.

The warmest months with the clearest trekking days, are from mid to late December, January, February, September and October. The rains often come in April and the start of May with the possibility of some snow.

June through to August are superb trekking months, though evening temperatures tend to be colder. The wettest months, are November and early December, where snow falls are likely. Note however, that as this is a mountain it is not impossible to get sporadic snow or rainfall at odd times throughout the year.

Many people like to arrange their summit around a full moon and Christmas and New Year are very popular

The extinct volcano of Kilimanjaro is one of the world's most recognisable peaks. It rises dramatically above the dusty East African plains with the impressive snow-capped summit awarding awe-inspiring views of this magnificent landscape. The expedition travels through one of Africa's best-known game reserves and climbs through five ecosystems, offering a full mountain experience with the ascent of the continent's highest peak.

Of the Seven Summits, Kilimanjaro is the least difficult to climb. However, at over 19,000ft high, it is still a tough ascent and trekkers will need to be in good physical condition. Our expedition incorporates a thorough programme of acclimatisation, including an ascent of nearby Mount Meru (4,556m/14,947ft) as preparation for the main objective. By applying our expertise from guiding many of the world's most formidable mountains, including Everest, we have established an unparalleled track record of success on Kilimanjaro

The Umbwe Route, followed by the Western Breach, is undoubtedly the most exciting route to the top of Kilimanjaro that does not require the use of ropes. It avoids the crowds on the well-trodden tourist trail from Marangu, which is used by the vast majority of people who attempt the mountain. Unlike, the usual dash up the Marangu route, our 6 days on the mountain allow us to experience this immaculate and inaccessible environment whilst gradually acclimatising our bodies to the higher altitude. We camp in high quality British tents and eat fresh, local food prepared by our Tanzanian cook staff.

This is a fairly short expedition that is geared to providing you with the maximum chance of success on Kilimanjaro. However, if you would like to remain in Africa for a few days longer, we can easily make arrangements for a wildlife safari to any one of the nearby game reserves. If this is of interest, please let us know in good time, as international flights will need to be re-arranged accordingly.

Kilimanjaro can be viewed from Amboseli Game Reserve in Kenya. Elephants migrate from Kilimanjaro to Amboseli or either way.

Mount Kilimanjaro climbing can be combined with Kenya safari in Amboseli, Masai Mara tours.

Book now: kilitravel2002@gmail.com

Mountain Sickness Travel tips

Mount Kilimanjaro climbing,trekking,hiking planning.

When the idea of climbing mount Kilimanjaro,trekking,hiking then first think about precautions and things which will make your trip success.

One of the precautions to consider is how to overcome or avoid problems. One of the problems which might occur is High Altitude Sickness (HAS) or Acute Mountain Sickness (AMS). How ever if you have proper information about HAS/AMS then you will climb Mount Kilimanjaro successful and with comfort. Mountain climbing guides on Mount Kilimanjaro and Meru know well about HAS/AMS. All mountain guides are well trained and most of them have experience of 5 to 20 years trekking mount Kilimanjaro. So When hiking up Kilimanjaro tell the Mountain guide how do you feel and also follow advise.

High Altitude Sickness (HAS)

Acute Mountain Sickness (AMS).

High Altitude sickness or Acute Mountain Sickness (AMS) can affect mountain climbers, hikers, skiers, or travelers who ascend too rapidly to high altitude, typically above 8000 feet or 2400 meters. The risk is higher for persons who normally reside at or near sea level. Anyone is at risk, no matter what age or level of fitness.

The reduction in atmospheric pressure and a lower oxygen concentration at high altitude are the cause of the illness, which can affect lungs, nervous system, muscles and heart.

Symptoms can range from mild to life threatening.

Mild symptoms (most cases):

-Headache, difficult in sleeping, loss of appetite, nausea and/or vomiting, fatigue, dizziness or light –headedness, rapid pulse, shortness of breath with exertion.

Severe symptoms (can cause death if not treated early)

-Continuous cough with shortness of breath at rest, chest tightness or congestion, coughing up blood, bluish color of skin, inability to walk in straight line or to walk at all, deceased consciousness, confusion, gray or pale completion: in these cases there is edema in the lungs (HAPE or High Altitude Pulmonary Edema) or in the brain (HACE or High Altitude Cerebral Edema).

The risk and severity of AMS is higher as the rate of ascent is increased, the higher altitude attained and higher levels of exertion. It takes about 8 hours to develop, which is why skiers usually don’t suffer too much.

At altitude below 3000 metres, about 20% of the people develop symptoms, but above 3500 metres most people will experience at least some symptoms, while at altitudes below 5000 metres, virtually everybody will suffer symptoms, especially if enough time is not taken for acclimatization.

Considering the altitudes of the peaks of Mount Meru (4667 metres) and Mount Kilimanjaro (5895 metres) and the short time span generally taken in climbing these mountains, most climbers will develop some form as AMS ,if they do a rapid ascent without sufficient acclimatisation. For Marangu route you can climb for 5 days successful to the top, because Marangu route is easier and gentle. How ever it depends how fit you are and 6 days is recommend so that yourself enough time while climbing Kilimanjaro. Other routes mostly need 6 days or more like Machame, Rongai, and Umbwe; while Lemosho and Shira need 7 days or more for Kilimanjaro trekking expeditions.

How to prevent (serious) AMS:

Take as much time as possible to acclimatise.When climbing above 300 metres ,sleeping elevation should not increase more than 300 metres per night and spend a second night at same elevation for every 1000 metres. That is why we recommend to take an extra day for acclimatization so that your Kilimanjaro trekking adventure is fun and success.

Recognize early symptoms of AMS, so you can return if needed. Experienced guides will monitor you and warn you in time. All guides are experienced and have taken many Kilimanjaro trekking adventure trips to the Kilimanjaro snow.

Go slowly! This is special warning for extra fit climbers who have a tendency to go too fast and increase their risk for AMS. Please take advise of Guides and surely you will be safe and success in your Kilimanjaro trekking expedition.

Mount Kilimanjaro National park authority always have principles of maintaining group of 6 or less and at least 3 guides to take care of every Tourist climber. Mostly these guides are local born at base slopes of mount Kilimanjaro, well educated and trained. They have local knowledge useful for Tourists and adventures.

Drink as much water as you can, and enough water is provided by Travel Agencies/Kilimanjaro climbing outfitter. Acclimatisation and the exertion of the climb caused fluid loss. You will need to drink 3-5 litres per day! Monitor your urine color (should be clear).

Don’t over –exert yourself when you first get up to altitude, but light activity is better than sleeping because respiration decreases during sleep, making AMS symptoms worse.

Avoid smoking, alcohol and tranquillizers as they further decrease the respiratory drive during sleeping-resulting in worsening symptoms.

Eat a high carbohydrate diet (more than 70% of calories from carbohydrate).Oral rehydration salts and energy bars are recommended. Ask the Travel agency or Kilimanjaro trekking for Menu daily time table and demand what you need.

Strongly consider the use of Acetazolamide (Diamox) to speed acclimatisation with a factor 3-4.This drug was introduced in the mid 1990’s; it makes the blood more acid and stimulates the frequency of respiration. Side effects: incease of urine output, tingling of fingers and lips. Mild drowsiness and a possible allergic reaction as it is sulfa based.If considering taking the drug, try it before the trip. The most recent advice for the dosage: 250 mg in the morning (whole tablet), 125 mg in evening (1/2 tablet).Start the day before or the day of the ascent and continue 3-4 days, as normally acclimatization takes 3 days.

People suffering from cardiac or severe pulmonary diseases and pregnant women should avoid high altitudes.

How to treat AMS:

-The principle is to descend to lower altitude as rapidly and safely as possible. Usually there are Emergency Mountain Rangers who are standby for taking rescue of any ill person. Mountain rangers work hand in hand with your guides.

-Oxygen and drug as Acetazolamide, Nifedipine and Dexamethasone can be used in more severe cases but need good medical supervision (not always available!).

-For severe cases as HAPE and HACE-hospitalisation is required,but facililities such as mechanical ventilation are usually not available. This refers to such devices as the Gamor Bag-standard equipment on mountains like Everest. With the ever increasing amount of climbers on Tanzania’s peaks (1000’s per year) one would hope for some investment in improvement of medical facilities on these mountains

Take precautions and follow advice so that you avoid this sickness. Wish you well planning and Kilimanjaro trekking expedition and climbing adventure successful.

Let us help you plan Mount Kilimanjaro, contact us now:\

Email: kilitravel2002@gmail.com